1300 111222

The Importance of Finding Your Tribe

It’s an all too common scenario on the Central Coast. New parents are inundated with family and friends visiting for the first 2-3 weeks after the birth. Their ‘great sleeper’ of a newborn is passed around, and people even bring food! Then Dad goes back to work. The...

The Incredible Value of a Good Birth Debrief.

“Birth is natural” “Thousands of women have done it before you…” “That happened to me, and I got over it” “Everyone’s got a story” Perhaps it’s that last comment, meant as a throwaway “your story is nothing special”kind of way that really makes me feel sad. Yes-...