Jen can see YOU and YOUR BABY in her PRIVATE ROOMS at Alara Women's health Tuggerah.
A 1 hour appointment can be for:
Prenatal birth preparation
Talking through your birth (birth debrief)
Solving sleep and settling issues (up to 3 years old)
Colic issues
Feeding support
Or simply reassurance that you're on the right track.
Baby Scales available
Jen (Midwife) is running Hypnobirthing Australia Classes
During the 2 Saturdays, Jen will cover
Anatomy
Birthing positions
Breathing
Visualization
Acupressure
Tips for partners
Induction and cesarean section
and much more!
Partners encouraged to come!
You will receive a handbook of class material and access to an App with all your music and breathing tools, birth videos, research based materials and more.
Cuppa and morning/afternoon tea provided.
Just $555.
1/6 Reliance Dr Tuggerah.
Jen (Midwife) is running Hypnobirthing Australia Classes
During the 2 Saturdays, Jen will cover
Anatomy
Birthing positions
Breathing
Visualization
Acupressure
Tips for partners
Induction and cesarean section
and much more!
Partners encouraged to come!
You will receive a handbook of class material and access to an App with all your music and breathing tools, birth videos, research based materials and more.
Cuppa and morning/afternoon tea provided.
Just $555.
1/6 Reliance Dr Tuggerah.
When's the best time to do the Hypnobirthing course?
The best time to do the course is between 22-32 weeks in your pregnancy. This gives you plenty of time to practice the techniques that you have learned to prepare yourself beautifully for your birth.
The best time to do the course is between 22-32 weeks in your pregnancy. This gives you plenty of time to practice the techniques that you have learned to prepare yourself beautifully for your birth.
Jen is also offering our Postnatal mother's group classes at "Alara women's Health",
In Tuggerah. Plenty of parking.
If you'd like to meet other parents in a relaxed environment,
enjoy support, snacks and a cuppa
whilst having your questions answered by an experienced Midwife,
then this group is for you!
The following topics are covered over 5 weeks:
Sleep & Settling
Breast & Bottle Feeding
Birth Debrief & the Pelvic Floor
Teething & Introducing Solids
The Importance of Play
Classes are tailored towards parents of babies aged 0-4 months.
Each class runs for 1.5 hours, including refreshments.
Baby scales are available for you to weigh your baby. Partners are welcome.
*Limited places are available in each group.
ONLINE TODDLER COURSE: We are thrilled to release a comprehensive online course which we are sure will be an invaluable help to you and your family through the Toddler years.