Jen can see YOU and YOUR BABY in her PRIVATE ROOMS at Alara Women's health Tuggerah. A 1 hour appointment can be for: Prenatal birth preparation Talking through your birth (birth debrief) Solving sleep and settling issues (up to 3 years old) Colic issues Feeding support Or simply reassurance that you're on the right track. Baby Scales available
Jen (Midwife) is running Hypnobirthing Australia Classes During the 2 Saturdays, Jen will cover Anatomy Birthing positions Breathing Visualization Acupressure Tips for partners Induction and cesarean section and much more! Partners encouraged to come! You will receive a handbook of class material and access to an App with all your music and breathing tools, birth videos, research based materials and more. Cuppa and morning/afternoon tea provided. Just $555. 1/6 Reliance Dr Tuggerah.
When's the best time to do the Hypnobirthing course? The best time to do the course is between 22-32 weeks in your pregnancy. This gives you plenty of time to practice the techniques that you have learned to prepare yourself beautifully for your birth.
Hypnobirthing dates for 2024 Course is over 2 Saturdays 9am - 4pm Feb 3rd + 10th March 23rd + April 6th May 11th + 25th June 15th + 22nd July 27th + Aug 3rd and more to come...
Jen is also offering our Postnatal mother's group classes at "Alara women's Health", In Tuggerah. Plenty of parking.
If you'd like to meet other parents in a relaxed environment, enjoy support, snacks and a cuppa whilst having your questions answered by an experienced Midwife, then this group is for you!
The following topics are covered over 5 weeks: Sleep & Settling Breast & Bottle Feeding Birth Debrief & the Pelvic Floor Teething & Introducing Solids The Importance of Play Classes are tailored towards parents of babies aged 0-4 months. Each class runs for 1.5 hours, including refreshments. Baby scales are available for you to weigh your baby. Partners are welcome. Just $125 *Limited places are available in each group.